At this one-day educational event, wellbeing experts from our network will discuss the latest developments and techniques for managing stress, improving sleep, enhancing nutrition, achieving positive mental outlook, and more.

The agenda will include a variety of interactive discussions: general sessions, panel-led sessions and breakout sessions. Attendees will participate according to their own comfort level and areas of interest.

Most participants will be individuals interested in wellbeing and educating themselves on the latest solutions and practical tools available for themselves and their families.