Cara de Lange

Cara de Lange

Wellbeing Consultant and Burnout Expert
United Kingdom
$ 200/hour
  • Life Coaching
  • Burnout Prevention
  • Stress Management
  • Work-Life Balance
  • Digital Wellbeing
  • Higher Productivity
  • Woman’s Wellbeing

Cara de Lange is a wellbeing consultant and burnout expert with more than 20 years’ experience in fast paced multinational companies. Having experienced burnout, she now shares simple tools and tips on how to slow down, increase energy and become more resilient.

She is passionate about women’s wellbeing, helping women achieve more with less effort, helping them set boundaries around technology and learn good digital wellbeing.

The Founder and CEO of Softer Success, she empowers leading organisations and their employees to proactively prevent burnout. Cara’s powerful techniques and tips are transforming the lives of thousands of people. Her unique programme ‘Prevent Burnout, Find Balance’ enables individuals and corporate teams to create a more harmonious, peaceful and productive life.

A sought after keynote speaker, she’s been invited to speak at organisations such as Google, Box and the United Nations. Her bestselling book Softer Success: Prevent Burnout, Find Balance and Re-Define Your Success was published in 2019.

Cara is a keen yoga fanatic and is learning how to be a sushi making pro! She’s also an associate of the International Stress Management Association (ISMA) and a member of the organising committee for International Stress Awareness Week.

Book Online Consulting

The first 30 min consulting session is FREE. You can request a free session only once.

Once you completed the order the consultant will propose you several time slots for the first session as well as video conferencing details.

After the first free session you will schedule with the consultant the required number of 60 min paid sessions.

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