Caroline Desmarais1h 38min69 Overview Reviews Content About this Course Meditation is often seen as something achievable only by those who have dedicated their whole lives to the practice. But anyone…
Emma Titelbaum2h 20min99 Overview Reviews Content About this Course Exercise is an important aspect of living a happy, healthy and fulfilling life. But knowing where to start can be overwhelming.…
Cara de Lange1h 23min69 Overview Reviews Content About this Course Did you know that your relationship with your smartphone and other technology devices can impact on your stress levels and…
Emma Titelbaum2h 40min99 Overview Reviews Content About this Course Bodyweight exercises use nothing but an individual’s body during a workout. There’s no need for complicated gym equipment or even a…
This module includes the quiz with several multiple-choice questions that help to understand the lessons better.
The quiz is not mandatory, you can skip it and proceed to the next module of the course.
