This course is recommended to those looking to learn how to meditate successfully for a more energised and enjoyable healthy life.Caroline Desmarais1h 38min99 Overview Reviews Content About this Course Meditation…
This course is for women who are new to exercise and are looking to discover the benefits of exercise as part of a healthy and active lifestyle.Emma Titelbaum2h 20min149 Overview…
This course is for women who feel anxious, find it hard to manage stress and need help to calm their racing mind to feel calm and balanced.Cara de Lange1h 23min29…
This course is for women looking to learn how to perform bodyweight exercises to create a super fit, athletically feminine body.Emma Titelbaum2h 40min149 Overview Reviews Content About this Course Bodyweight…
This module includes the quiz with several multiple-choice questions that help to understand the lessons better.
The quiz is not mandatory, you can skip it and proceed to the next module of the course.
