It is the ultimate goal for many: the state of happiness. Happy people are thought to experience more positive emotions than negative ones and are generally calm and contented
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Wellbeing Academy
Convenient online learning for a happy, healthy and positive life; accessible any time of day, from anywhere. Ideal for individuals, couples and families, our courses cover everything from physical and mental health to nutrition, finances, ageing, personal image and more.
Establish a positive mindset and develop productive daily habits with our extensive range of online training courses. Each course combines constructive theory with practical tips and advice from our experts in physical, mental and emotional wellbeing.
Wellbeing Consulting
Effective online sessions with our wellbeing experts, tailored to perfectly suit individual needs. Join up and seek personalised advice for improved mental health, nutrition, fitness, body image, children’s health, family, social and financial wellbeing and more.
In today’s demanding world, it’s helpful to learn from skilled professionals, how best to deal with certain situations. Our one-to-one online consulting sessions cover a broad range of wellbeing related topics with wellbeing consultants from our network.
Wellbeing Retreats
Luxury wellbeing retreats designed to help participants explore all aspects of their health and wellbeing, with the added benefit of being in breathtaking settings. Hosted in luxury wellness hotels, our retreats encourage a whole body wellbeing experience.
Our holistic getaways feature a daily programme of group education meetings and one-to-one individually tailored consulting sessions. They’re combined with exercise and relaxation classes to promote improved physical and emotional wellbeing.
Wellbeing Academy
Convenient online learning for a happy, healthy and positive life; accessible any time of day, from anywhere. Ideal for individuals, couples and families, our courses cover everything from physical and mental health to nutrition, finances, ageing, personal image and more.
Wellbeing Consulting
Effective online sessions with our wellbeing experts, tailored to perfectly suit individual needs. Join up and seek personalised advice for improved mental health, nutrition, fitness, body image, children’s health, family, social and financial wellbeing and more.
Wellbeing Retreats
Luxury wellbeing retreats designed to help participants explore all aspects of their health and wellbeing, with the added benefit of being in breathtaking settings. Hosted in luxury wellness hotels, our retreats encourage a whole body wellbeing experience.
Featured Courses
Are you under a lot of pressure at work or do you find family life stressful? Our meditation course is…
Caroline Desmarais
98min
This course is designed for stressed and anxious women to manage overwhelming feelings and…
Cara de Lange
85min
Knowing the science behind your body can improve your health and wellbeing. In our course, we…
Emma Titelbaum
140min
Featured Courses
Are you under a lot of pressure at work or do you find family life stressful? Our meditation course is designed to help you create inner peace by restoring your wellbeing.
This course is designed for stressed and anxious women to manage overwhelming feelings and to transform their relationships with the outside world. From setting boundaries and
affirming self-care, to digital detoxing, your journey to inner calmness and happier life starts
here.
Knowing the science behind your body can improve your health and wellbeing. In our course, we provide expert knowledge surrounding the female body and how you can master exercise, to live a healthier and happier life.
Upcoming Events
Family Wellbeing Retreat
Algarve, Portugal, April 11th – April 15th, 2022
A week-long family wellbeing retreat in the luxurious Vila Vita Parc resort in Portugal’s Algarve region. Switch off and unwind with your family in these beautifully breathtaking surroundings so that you all leave feeling refreshed and reconnected.
Wellbeing Retreat
Algarve, Portugal, June 27th – July 3rd, 2022
A week-long in the newly redesigned, ultra-chic luxurious Vila Vita Parc resort in Portugal’s Algarve region. With a focus on resetting and renewing, you’ll discover all the tools you need to find balance and harmony in your work and personal life. This retreat is designed to ‘give the body the break it deserves’.
Wellbeing Summit
London, England, 10th of June 2022
Connect with leading experts and learn about lifelong wellbeing. At this one-day educational event, practitioners from our network of wellbeing experts will discuss the latest developments and techniques for managing stress, improving sleep, enhancing nutrition, achieving positive mental outlook, and more.
Upcoming Events
A week-long retreat in the luxurious Vila Vita Parc resort in Portugal’s Algarve region. Switch off and unwind with your family in these beautifully breathtaking surroundings so that you all leave feeling refreshed and reconnected.
A week-long in the newly redesigned, ultra-chic luxurious Vila Vita Parc resort in Portugal’s Algarve region. With a focus on resetting and renewing, you’ll discover all the tools you need to find balance and harmony in your work and personal life. This retreat is designed to ‘give the body the break it deserves’.
Connect with leading experts and learn about lifelong wellbeing. At this one-day educational event, practitioners from our network of wellbeing experts will discuss the latest developments and techniques for managing stress, improving sleep, enhancing nutrition, achieving positive mental outlook, and more.
Wellbeing Journal
The Effect of the Covid Vaccination on Mental Health
There has been a lot of interest in the news lately about the possible side-effects of the COVID-19 vaccine. Whichever side of the
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The Happy Diet for Mental Wellbeing
When it comes to our mental wellbeing, we all want a quick fix. A magic tablet that will take away the sadness, or at least, numb the pain. However, our mental health
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