and Mental Wellbeing
for Individuals & Families
and Mental Wellbeing
Convenient online learning for a happy, healthy and positive life; accessible any time of day, from anywhere. Ideal for individuals, couples and families, our courses cover everything from physical and mental health to nutrition, finances, ageing, personal image and more.
Establish a positive mindset and develop productive daily habits with our extensive range of online training courses. Each course combines constructive theory with practical tips and advice from our experts in physical, mental and emotional wellbeing.
Whether from a desktop, laptop or mobile device, our high quality, professional online courses are crystal clear, engaging and most importantly, beneficial to wellbeing. They’re each specifically designed to help improve health, happiness and productivity.
Effective online sessions with our wellbeing experts, tailored to perfectly suit individual needs. Join up and seek personalised advice for improved mental health, nutrition, fitness, body image, children’s health, family, social and financial wellbeing and more.
In today’s demanding world, it’s helpful to learn from skilled professionals, how best to deal with certain situations. Our one-to-one online consulting sessions cover a broad range of wellbeing related topics with wellbeing consultants from our network.
Whatever life challenge an individual is facing, from divorce to low self-confidence, social anxiety, disordered eating or any number of other difficulties, our wellbeing consultants are here to help, bringing with them a wealth of knowledge and advice.
Luxury wellbeing retreats designed to help participants explore all aspects of their health and wellbeing, with the added benefit of being in breathtaking settings. Hosted in luxury wellness hotels, our retreats encourage a whole body wellbeing experience.
Our holistic getaways feature a daily programme of group education meetings and one-to-one individually tailored consulting sessions. They’re combined with exercise and relaxation classes to promote improved physical and emotional wellbeing.
The carefully curated programmes of advice, support and practical sessions ensure that participants leave feeling refreshed and energised, with a renewed positive outlook on life. They truly are premium wellbeing breaks in the calmest of surroundings.
This course is ideal for women who are healthy and active, who enjoy working out at home and who want to learn how to perform bodyweight exercises to meet their goals and sculpt an athletically fit, feminine physique.
This course is ideal for women who often feel anxious, find it hard to manage stress and who need to set boundaries on their relationship with their smartphones and technology to feel calm and balanced.
Advisory Board Meeting
Brussels, Belgium, 14-15 of October 2021